![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv9WdoKOoZDAluXubfN2PTCW-jQK-XoN_1rD7O8dgltuIDenBIPFkaCqOmzVHqzqT9asYBRN9YFXH54ELN1fCWSUTKK2y2m5KLxoGCz5qz58sp_Q6omxSXcy50P7fms4DFpQ1b8rWvBA/s320/Sept+13%252C+2007.jpg)
Monday, August 29, 2011
What you can do in 1 Year or less at Maximum Fitness...
So back in July i had posted about my 21 day paleo challenge, Well i have done 3 of them. I am now down to 149 lbs. I am going to try and lose another 10-14 lbs within the next month or so. I wanna be 135 lbs.... I am still sticking to paleo as much as i can. Its hard doing it 100% of the time (especially with Josh and Lucas not Paleo) so i will do my best. I can say our family is defiantly eating a lot better.
I have some old photos i can post for some comparison.
I do not remember being this heavy.(Im guessing 205/210 lbs)
This was one year ago Sept 25, 2010 (195 lbs)
This is today Aug 28, 2011 (149 lbs)
I could/ would not have lost all this weight if it was not for Maximum Fitness
Im going to say that top picture I was 205 lbs. So if i took that from my weight now I am down 56 lbs. I am loving my life right now and i do not want to go back to that 1st or 2nd pictures.
Love you all
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Labels:
weight loss
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