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Monday, August 29, 2011

What you can do in 1 Year or less at Maximum Fitness...

So back in July i had posted about my 21 day paleo challenge, Well i have done 3 of them. I am now down to 149 lbs. I am going to try and lose another 10-14 lbs within the next month or so. I wanna be 135 lbs.... I am still sticking to paleo as much as i can. Its hard doing it 100% of the time (especially with Josh and Lucas not Paleo) so i will do my best. I can say our family is defiantly eating a lot better. I have some old photos i can post for some comparison. I do not remember being this heavy.(Im guessing 205/210 lbs) This was one year ago Sept 25, 2010 (195 lbs) This is today Aug 28, 2011 (149 lbs) I could/ would not have lost all this weight if it was not for Maximum Fitness Im going to say that top picture I was 205 lbs. So if i took that from my weight now I am down 56 lbs. I am loving my life right now and i do not want to go back to that 1st or 2nd pictures. Love you all

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