OK bloggers here we go. About 6 weeks ago I started a fitness program in my town. The place is called Maximum Fitness http://www.maxfitstudio.com/ and he offers a program called Bootcamp. So anytime I blog about Bootcamp this is the place.
At first I though omg what am I getting my self into. I was kinda scared cause when I hear bootcamp I think yelling and military style workouts. Well I went for my orientation, I got weighed and measured. Then Kyle (the owner of Maximum Fitness) comes in and tells us about the program. He goes over food and what he expects from us. Then he wants us to try out a few workouts. NOW I am a stay at home mom of a now 20 month old little boy. We normally stay inside and chill in the house. The most exercise that I get is chasing his cute little butt around the house. OK back to the workouts. He wants us to hold a squat for a min. ONE MINUTE OMG I dont think I could old one for 10 seconds. But I DID and boy did my legs shake. I thought ok that really wasn't that bad. He shows us a few more things then we head to the local grocery store where he shows us where all the healthy food he wants us to eat is And then everyone heads home.
I feel great the rest of that saturday untill SUNDAY. And let me just say OUCH. Thats right I was so sore all day Sunday and Monday morning. My new best friend at this point was IcyHot. I think I went through a whole tub rubbing it on my legs for they were sore.
Ok I cant believe Im going to post this but here is my weight & measurements.
9/28/2010:
Weight 194.2 lbs
Shoulder 47"
Neck 14.5"
Chest 46.25"
Arm 14.25"
Forearm 10.25"
Waist 42"
Hips 50"
Thighs 21.75"
BMI: 37.9
I did get weighed and measured again
10/15/2010:
Weight 183.6 lbs
Shoulder 46"
Neck 14"
Chest 45.75"
Arm 13.75"
Forearm 10.25"
Waist 41.75"
Hips 48.5"
Thighs 21.25"
BMI: 35.8
Total inches lost 4.75"
I am super excited about this weight loss and inches lost. I was wearing size 20 jeans and now I can wear size 16's.
My workouts are on Monday, Wednesday, & Fridays. I hope you will continue to read my story and share this journey of me getting my body back. I can't wait to write more.