2nd Bootcamp over..

That's right I have made it through 2 bootcamps. Bootcamps are 3 weeks of workouts and 1 week off to recover. So in 6 weeks and 1 recovery week I have lost a total of 15.4 lbs and a total of 10.5" s gone.

The first week of bootcamp i lost 4 lbs but over the next 2 weeks i only managed to lose another .8 lbs. BUT you know what that is weight loss for me and i am happy with that. PLUS i lost 5.75 inches and that is worth not losing a whole lot.

Tonight we did Warrior voices about 25 or 30 times. I was pretty loud and know I can tell, my throat is sore and I almost have NO VOICE. Let me tell you this was so much fun. You know like when you drive down the road and people cut you off and you just yell so loud in your car that those people could probably hear you. Well doing this tonight allowed for alot of aggression released.

AAAAAAAAAAAAAGGGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHH

OK now i feel better, LOL. Let me tell you that Kyle loves Jumping jacks. I think i did more jumping jacks this session that i have ever in my life as a kid doing those for fun. And they definitely aren't fun now. Especially being over weight. But lets see tonight we did, 40, 60, 80 (2 times each) plus warm ups.... So we are looking at possibly over 400 jumping jacks. WOW 400 Jumping Jacks, that is totally crazy. Oh i got something else. The last bootcamp and this one Ive been using 10 lb weights to lift with and i normally use 2 so I'm lifting 20lbs. Well Wednesday night Jessica told me to go to a heavier weight. I think i posted about this in my last post. Well today i continued to use the larger weight. I am now using 2 2o lbs kettle bells But i did get a little braver today. I asked Kyle how much the Barbell was and he told me 45 lbs and said i could do it. Well my last time around I used it and I GOT IT. Nothing like progressing to heavier weights, being encouraged and then feeling great to know that I accomplished it.





I'm not sure if i mentioned this but I sold my car and got a cheaper one and paid cash with it. Well I was planning on taking that extra money and putting it toward a Hunting Bow so i could spend more time with my husband. Then I kept seeing all these people on FB commenting about MaxFit Bootcamps. So i thought really hard about this. I could purchase something that would allow for more time & me and Josh to share a hobby with each other OR i could take this money and put it to some good use and try to lose some weight, which in the end would not only make me look and feel better about my self but it was something that would benefit this whole family. THATS right. Benefit me with a healthier life, Josh with a wife who's confident has come back & Lucas for having a mommy that can chase him around everywhere and not get worn out easily. This was the best choice that i could have ever made for my self. I never use to workout. Never stepped foot in a gym (besides high school and 9th grade gym i got a "D" cause i didn't want to dress out, sad huh now that i think about it) And now I love it. I know Kyle tells us that he does not want us to enjoy/have fun at bootcamp. But to me I am loving this, its something new and has touched my heart and life so much. That sometimes Thanks to Kyle and Jessica cant begin to say what i really mean. They have changed my life.



OK here are my measurements....

11/12/2010:
Weight 178.8 lbs
Shoulder 45"
Neck 13.75"
Chest 45.25"
Arm 13"
Forearm 10"
Waist 41"
Hips 46.5"
Thighs 21"
BMI: 34.9

Total inches lost 10.5" that's in 7 weeks


This upcoming week is our off week, Think i may do some yoga, but i will post back and tell you how my diet has gone. Thanks